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The Probably Important Podcast - Inside Conversations, Out Loud
Life isn't about avoiding struggles — it's about learning to rise through them.
On Probably Important, host Mariel Anderson shares unfiltered, inside conversations about growth, resilience, antifragility, and the often messy (but beautiful) process of becoming our strongest selves.
Through solo episodes and real, honest guest interviews, we explore:
- Healing through adversity
- Building emotional resilience
- Authentic living and belonging
- Mental health, identity, and leadership
- Daily tools for living an anti-fragile life
With humor, wisdom, and raw vulnerability, Probably Important taps into how the hardest seasons of life shape the deepest parts of who we are.
Because the conversations we often keep locked away ---
They're probably important.
The Probably Important Podcast - Inside Conversations, Out Loud
Season 1 Ep. 8 - Sam Jaffe - 'Tools not Rules', Honouring Neurodivergent Experiences
Welcome to the latest episode of P.I., where we dive into the world of neurodivergent affirming therapy with our guest, Sam Jaffe. In this episode, Sam, a speech therapist, introduces us to the key principles and tools of neurodivergent affirming therapy.
Sam starts by explaining fundamental terms such as "autistic people" and the "tools over rules" approach. He emphasizes the importance of honoring neurodivergent experiences and discusses common mental health issues faced by neurodivergent individuals.
Throughout the episode, Sam highlights the significance of understanding each person's unique perspective and tailoring therapy to individual needs and interests. He shares insights on creating safe spaces for self-expression and learning, including the use of cognitive behavioral therapy games to navigate thoughts, feelings, and actions.
Sam also addresses the challenges of navigating social contexts and expectations, offering practical advice on discussing behaviors like spitting and avoiding neurotypical misunderstandings while affirming neurodivergent identities.
Ultimately, Sam encourages empathy and open-minded discussion to build understanding between neurotypes. He reminds us that no one fits an ideal brain standard, and that differences should be respected and celebrated.
Tune in to this enlightening episode of P.I. with Mariel Nichole, Josh T, and Sam Jaffe to learn more about neurodivergent affirming therapy and how it can benefit individuals with diverse neurotypes.
