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Forged Youth | Legacy Within
Forged Youth: Legacy Within
What if the conversations you needed most as a teen athlete were finally being had, openly, honestly, and with purpose?
Forged Youth: Legacy Within is the podcast that equips youth athletes (ages 12–24), their parents, and coaches with the mental tools, emotional resilience, and life insight to rise above the noise and grow into strong, intentional human beings.
Each episode features real, raw conversations with professional athletes, CEOs, and cultural leaders sharing what they wish they knew when they were younger. We unpack topics like mental grit, overcoming adversity, identity beyond sport, and building a life of purpose, even when things fall apart.
Hosted by former elite athlete and mental health advocate Mariel Nichole Anderson, this podcast is your companion through the messy middle of chasing big dreams, and becoming someone even bigger in the process.
Because you weren’t born to just survive sport. You were made to be forged by it.
Forged Youth | Legacy Within
Season 1 Ep. 8 - Sam Jaffe - 'Tools not Rules', Honouring Neurodivergent Experiences
Welcome to the latest episode of P.I., where we dive into the world of neurodivergent affirming therapy with our guest, Sam Jaffe. In this episode, Sam, a speech therapist, introduces us to the key principles and tools of neurodivergent affirming therapy.
Sam starts by explaining fundamental terms such as "autistic people" and the "tools over rules" approach. He emphasizes the importance of honoring neurodivergent experiences and discusses common mental health issues faced by neurodivergent individuals.
Throughout the episode, Sam highlights the significance of understanding each person's unique perspective and tailoring therapy to individual needs and interests. He shares insights on creating safe spaces for self-expression and learning, including the use of cognitive behavioral therapy games to navigate thoughts, feelings, and actions.
Sam also addresses the challenges of navigating social contexts and expectations, offering practical advice on discussing behaviors like spitting and avoiding neurotypical misunderstandings while affirming neurodivergent identities.
Ultimately, Sam encourages empathy and open-minded discussion to build understanding between neurotypes. He reminds us that no one fits an ideal brain standard, and that differences should be respected and celebrated.
Tune in to this enlightening episode of P.I. with Mariel Nichole, Josh T, and Sam Jaffe to learn more about neurodivergent affirming therapy and how it can benefit individuals with diverse neurotypes.
